Who am I and Why am I writing here.

My name is Navaya Real Castillo. I was born in Bogota, Colombia and grew up in The Netherlands, now living in Germany. I am 40 years young, the mother of Boris (12) and Frida (2, 14 in dog years). I am married to an amazing Greek Godess who is my headache and my muze. I am an psychologist, artist, activist, neurodivergent storyteller and so much more. This in a nutshell are some of the labels I identify with, right now.

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I have been working in the field of selfdevelopment, healing and behavioural change for over 15 years. I have done so in many many many different ways, shapes and forms. In these years i have worked with people one on one, couples, families and groups through different teaching methods that I studies, developed, and picked up along the way.

I am a person who is always learning and searching for ways to evolve and expand. This space is another way that i created to express myself.

Here I will share my stories, my experiences and my knowledge. My aim is to inspire and to connect.

It has been a while since I have shown myself to the world in this way. Kind of exciting, kind of scary but f%ck it, here we go.

The topics I will focus on are stories about pshycology, personal experiences, activisme, collective awareness and growth, proof of concept, tool and what ever pops up in my mind palace that I have deemed fit to share.

I hope you will enjoy reading about all the kronkels of my mind, that it will make you laugh and see yourself. Maybe bring out some tears, that you find it inspirational and you can adapt some of these stories and transform them into something you feel you can use in your day to day life.

Let's begin, enjoy.

Love Navaya.